What is Release Work?
Break free from emotional baggage through Mental & Emotional Release®, NLP, and hypnosis. These tools work at the root level to release anger, fear, guilt, and limiting beliefs so you can feel light, clear, and free.
What Is Release Work?
Release Work is a powerful process that helps you let go of “stuck” emotions and limiting beliefs that weigh you down. Unlike surface-level strategies, this approach addresses the root of emotional baggage — the subconscious mind.
Through Mental & Emotional Release® (MER), combined with tools from Neuro-Linguistic Programming (NLP) and hypnosis, you can:
Clear unresolved anger, sadness, guilt, fear, and hurt.
Break free from patterns of self-sabotage.
Reprogram your mind for clarity, peace, and balance.
Why Emotional Baggage Holds Us Back
Many people don’t realize how much unresolved emotions affect their daily life. Carrying emotional baggage can:
Create stress and anxiety.
Block career or personal growth.
Lead to Burn out or fatigue.
Keep you from being fully present with family and loved ones.
By releasing what no longer serves you, you create space for new opportunities, deeper relationships, and authentic joy.
What to Expect in a Session
A Release Work session is designed to be safe, supportive, and transformational. Here’s what typically happens:
Discovery Conversation: We discuss what’s been weighing you down.
Guided Process: Using MER and NLP, we access your subconscious patterns and clear stored emotions.
Integration: You leave the session with clarity, lightness, and practical tools to stay aligned moving forward.
Clients often say they feel as though a weight has been lifted — physically, mentally, and emotionally.
Who Is Release Work For?
Release Work is especially helpful for:
Women juggling career, family, and identity.
Caregivers and oncology patients seeking relief during stressful seasons.
Anyone ready to live aligned and free from the past
Professionals feeling stuck or burned out.
If you’ve been holding on to emotions, fears, or limiting stories for too long, Release Work can help you let go and move forward.